The Evolution Process
Evolution Healing Center is for anyone seeking spiritual development, and a desire for positive long lasting change in your life. Learn how to process and heal traumas, reduce anxiety, depression and stress through various workshops, sessions and classes in a safe environment.
Regain your confidence, joy, enthusiasm and sense of self worth at Evolution and unlock your true potential.
The Evolution Retreat
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The Evolution Retreat is a transformational program that delivers measurable results based on cutting edge research in neuroscience combined with ancient wisdom teachings. Our holistic immersion therapy retreat is located in beautiful Costa Rica.
This dynamic program is created to help re-discover our purpose, release what is no longer serving us, and enhance our state of coherence. Through various workshops, meditations, and ceremonies, you will learn how to re - wire the neural networks in your brain to optimize healthier thinking patterns, as well as cultivating inner peace and personal freedom. You will learn tools to break free of your repetitive suffering.
Join the Evolution Retreat, and prepare yourself for a transformational experience.
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Learn MoreThe Evolution Retreat
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At Evolution Healing Center, we believe that receiving treatment should not only be effective for a person to “function”, but should tap into our vitality, creativity, passions, and our meaning/purpose in life.
Ashmin weaves together mindfulness with yoga, deep relaxation, and meditation in Costa Rica’s stunning nature. Her emphasis is on internal observation, shadow work, and fully supported rest. From this place of centered awareness, your daily life becomes a direct reflection of your deepest insights, compassion, well-being, and skillfulness. In this container we can let go of old belief systems, emotional burdens and anything else that prevents us from living fully.Â
Our center is located just a few minutes away from the Pacific Ocean and here you will find wonderful excursions, wellness activities, massages, healthy meals daily and much more.
This is the most immersive retreat Ashmin offers, allowing you to take a deep-dive with her very latest teachings on the evolution of consciousness, aligning to a new life, and going beyond the known self.Â
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Why You Need To Meditate
TAKE CONTROL OF YOUR MENTAL HEALTH
Stress and anxiety are well known feelings for most people and it doesn’t feel good. Decades of peer- reviewed research has demonstrated that breathwork, mindfulness and meditation effectively reduces stress and anxiety.
ANTI-AGING SERUM FOR YOUR BRAIN
It is natural for the brain to shrink with age, however the brains of people who meditate long term look 7 years younger than their actual age. Studies have shown that meditation is an effective prevention tool for cognitive decline in older age.
ALL-NATURAL FOCUS BOOSTER
Improve your concentration, working memory and resilience to distractions with focused attention meditation classes. Studies have shown that test scores increase by 13% after just a few weeks of meditation.
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